Don’t Get Cut Out on Healthy Living

Healthy Notes

Don’t Get Cut Out on Healthy Living

In the world we live in today where a lot of people are getting obese and sick due to unhealthy eating habits. You can’t help but wonder where did all of the healthy snacks and organic fruits go to.  You are definitely not the only one who thinks that way. The phrase ‘you are what you eat’ is today being treated more as a cliché than the truth it actually is, and this has caused more harm than good. Truth is, there is nothing healthier than organic food.

Goji Berry Smoothie

An excellent and refreshing smoothie with a great combination of bananas, frozen berries, and goji berries. 

Brussels Sprouts with Pecans

This is a perfect way to liven up Brussels sprouts. Pecans, ginger and cranberries along with the orange juice give them a great yummy taste.

Amaranth Pancakes

These pancakes are best for people who eat dairy and the gluten-free diet. You can eat it as it is or with honey, dried fruits or nuts, too.